Why do we become angry against those who love us and we love them? There are many possibilities... This is a theory about the relation in between depression (aka sad) and aggression (aka angry).

When we are angry... We are angry at ourselves, not a others. We don't want to be conscious of it.

Why? To realize we are angry with ourselves; means we need to take some time and use it to understand ourselves. This has a consequence: Change. We normally don't like change because it endangers our security zone.

The most drastic changes come to our lives after realizing we have done a mistake or we were wrong at something. That is the reason we don't want to see our mistakes. We don't want to change because our believed security comes to risk. There is no security in ideas or beliefs. Things, ideas, and beliefs change. Ask the elders... They have seen how the world has changed drastically in a short period of time compared to the earth's evolution.

So, we are angry at ourselves, but we don't want to see it. Why are we angry at ourselves? Anger is used as a defensive act toward depression. When we are sad, we tend to get angry easily. Why? We don't want to realize we are suffering with our self-provoked sadness. You may think: Why would I provoke myself sadness? That is not possible!

So, I will ask: Have you ever felt stress? Why does stress arise? Is it self-provoked? Have you ever felt sadness? Is sadness affected by our thoughts? Is it self-provoked by our thoughts? What would happen if we were constantly aware of our thoughts?

When people are angry: They are shouting for attention... They are shouting for love... They are shouting for a friendly hand... But it is possible that in their sadness and confusion they reject the love they are shouting for. What can we do in those cases?

I still don't know. I believe that by loving them at a certain distance can make a change, by smiling at them, and by giving them a sparkle of hope through your example of love.

When people are angry: They are covering their sadness and depression with aggression. If they decide to stop their aggression, and cry... Then, they will want to be hugged, and then f

el the love they had shouted in their anger.

Patience... Patience for all of those who live with angry people. Patience for all of those who live with sad people. Remember that your love can make a difference, and it is making a deference just by trying each day... It does. It does inside you, and it will as you grow your love inside you.

May I be wrong? Yes. We are all prone to errors, and I don't want to defend any point. I just want to give you something to think about, and remember when you are angry or sad.

Love cures it all. Love gives it all. Love makes it all possible. Love...
Are we ready to let love be inside of our hearts?

Maybe not today, but we have tried. Maybe not tomorrow, but we have tried each day. There will be a day that we will.

Maybe this is your day. Why don't you try it out? Live full of love, happiness, and peace... Why don't we try it out?